Here at Mountain Rose Counseling, I realize that no two people are the same so I try to tailor my therapy to meet the your personal and specific needs. Whether you are struggling with anxiety, depression, addiction, emotional or physical trauma, or simply need to talk, I would like to offer my assistance.
I would like to help you recognize your underlying challenges, fully realize your strengths, and adjust your behaviors and thoughts to see things in a different, brighter, and healthier way. I was taught that any kind of relationship is a two way path of learning, and I would like to share your journey with you.
I Specialize In:
I have done a lot of work with people experiencing trauma. Often the body remembers what the mind forgets, and sometimes different ways of doing therapy are necessary to help the body let go of all that remembered trauma.
I have certifications in Dancing Mindfulness, and Reiki, and those are tools that can be used to help someone recover from the trauma that they have survived.
Tailored To Your Needs
Therapy is different for everyone...